In-Person Training (1 Session)

If you want to lift with intention, grow stronger, and feel confident in your body, this is for you. My in-person sessions are focused, form-driven, and built around your specific goals. Whether you're new to lifting or experienced but ready to level up, I’ll coach you through every rep with purpose and precision.

What you can expect:
• 60-minutes of strength training backed by science
• Coaching that adapts to your level, pace, and progress
• Real-time form feedback and technique cues
• A supportive, no-BS environment that pushes you without burning you out
• A plan that makes sense, feels good, and actually works

If you're serious about getting stronger, I’m ready to train with you.