1 on 1 Coaching (Founder's Rate)

This isn’t just a workout plan. This is a custom coaching experience designed for women who are ready to feel strong, build defined glutes, and commit to real, lasting results.

Whether you're returning to fitness, want to gain muscle, or just need expert guidance, this 1:1 coaching program is built around you.

What’s Included:

• Custom training plans tailored to your goals (glutes, strength, endurance)
• Weekly check-ins to adjust and fine-tune your program
• Daily accountability and support to keep you on track
• Form feedback through video to make sure you’re lifting safely and effectively
• Private access to me for questions, motivation, and real-time coaching
• Guaranteed results in 8 weeks or less
• Simple nutrition guidance to fuel your training and body goals: optional tracking for limited stress.
• Access to my recipe books for healthy recipe inspiration.

Who It’s For:

Women who are ready to stop guessing and finally follow a program that works, without cookie-cutter plans or generic coaching.